Lbs to oz Converter (Pounds to Ounces)
1 pound = 16 ounces. To convert lb to oz, multiply by 16.
How to convert lbs to oz
1 pound equals 16 ounces, so the conversion is a single multiplication.
oz = lb × 16
Example: 150 lb × 16 = 2,400 oz.
About the pound and the ounce
Pound (lb)
The pound used in the US is the international avoirdupois pound, fixed in 1959 at exactly 0.45359237 kg. Its “lb” symbol comes from the Roman libra. It's the everyday unit for body weight, groceries and shipping in the US.
Ounce (oz)
The avoirdupois ounce is 1/16 of a pound, exactly 28.349523125 grams. Don't confuse it with the fluid ounce (volume) or the troy ounce used for gold.
1 pound in every weight unit
Related conversions
Quick answers
lbs to oz FAQ
How many ounces are in a pound?
1 pound = 16 ounces.
How many pounds are in a ounce?
1 ounce = 0.0625 pounds.
How do I convert lb to oz?
Use oz = lb × 16. For example, 10 lb = 160 oz.
Can I print this lbs to oz chart?
Yes. Use "Print / Save PDF" next to the converter for a one-page chart, or "Download CSV" to open it in Excel or Google Sheets.