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Lbs to oz Converter (Pounds to Ounces)

1 pound = 16 ounces. To convert lb to oz, multiply by 16.

⇄

100 lb = 1,600 oz

= 100 lb 0.0 oz

1 lb
16 oz
1 oz
0.0625 lb
10 lb
160 oz
100 lb
1,600 oz

How to convert lbs to oz

1 pound equals 16 ounces, so the conversion is a single multiplication.

oz = lb × 16

Example: 150 lb × 16 = 2,400 oz.

About the pound and the ounce

Pound (lb)

The pound used in the US is the international avoirdupois pound, fixed in 1959 at exactly 0.45359237 kg. Its “lb” symbol comes from the Roman libra. It's the everyday unit for body weight, groceries and shipping in the US.

Ounce (oz)

The avoirdupois ounce is 1/16 of a pound, exactly 28.349523125 grams. Don't confuse it with the fluid ounce (volume) or the troy ounce used for gold.

1 pound in every weight unit

Kilograms0.4536 kgGrams453.592 gOunces16 ozStone0.07143 st
Milligrams453,592.37 mg
Metric Tons0.0004536 tShort Tons (US)0.0005 ton
Long Tons (UK)0.0004464 LT
Carats2,267.962 ct
Grains7,000 gr
Troy Ounces14.583 oz t
Troy Pounds1.215 lb t
Pennyweights291.667 dwt
Micrograms453,592,370 µg
Slugs0.03108 slug
Hundredweight (US)0.01 US cwt
Hundredweight (UK)0.008929 UK cwt

Quick answers

lbs to oz FAQ

How many ounces are in a pound?

1 pound = 16 ounces.

How many pounds are in a ounce?

1 ounce = 0.0625 pounds.

How do I convert lb to oz?

Use oz = lb × 16. For example, 10 lb = 160 oz.

Can I print this lbs to oz chart?

Yes. Use "Print / Save PDF" next to the converter for a one-page chart, or "Download CSV" to open it in Excel or Google Sheets.